Wednesday, July 8, 2009

Negative calorie foods

I need to get all this pro ana stuff out of my history and bookmarks so here's a list of negative calorie foods for my use and yours!


  • Negative calorie foods are foods, which use more calories to digest than the calories the foods actually contain!

  • Vegetables
Asparagus, Beet Root, Broccoli, Cabbage, Carrot, Cauliflower, Celery, Celery root
Chicory, Dandelions*, Endives, Hot Chili, Cucumber, Garden cress, Garlic,
Green Beans, Lettuce, Onion, Radish, Spinach, Turnip, Zucchini

  • Fruits
Apple, Blueberries, Cantaloupe, Cranberry, Grapefruit,
Honeydew, Lemon/Lime, Mango, Orange, Papaya, Peach,
Pineapple, Prunes, Raspberry, Strawberry, Tomato, Tangerine, Turnip,
Watermelon




( * Have you ever ate/seen someone eat a dandelion before?)
(The info about negative foods came straight from here.)

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