When I say major I mean major.
If I lived on my own a plan like the Rainbow diet would easily work.
But I don't.
I don't know what the day might bring.
Therefor I can't plan anything.
For instance... my grandpa went to visit his brother before it was even 3 o'clock AM.
I ended up having to be with my grandma all day.
Which means eating in front of her.
Half an apple for lunch?
No. That would never work here.
Breakfast, yeah, I handled that easily. She didn't see me put the other half back in the fridge.
So what did I have for lunch & dinner instead?
I'm too embarrassed to say.
It's that bad.
It was all way too much.
And you know what?
Fuck plans.
I'll re-do this ABC day tomorrow (not the mistakes) and eat when I have to.
If I can skip breakfast I'll do it in a heartbeat.
If I can bring my lunch into my room I'll do it.
If I can sit at the computer and wrap up my dinner I'll do it.
Lunch is the hardest part.
I can't retreat into my room everyday.
It would look too weird.
I also can't walk on the treadmill for more than a half hour.
I have nowhere to jump rope.
My floors creak.
I can't keep going in and out of the bathroom.
But you know what was the worst part of my day though?
I couldn't even purge.
Trust me, I tried.
I got on my knees, grabbed my toothbrush, and... nothing.
I just kneeled there awhile.
I'm so pathetic.
Thursday, July 9, 2009
Metabolism boosters (supposedly)
- Fiber pills
- Cinnamon pills
- Kelp pills
- Ginger pills
- Spicy foods (e.g. cayenne fruit)
- Zinc supplements
- Potassium supplements (I think this is supposed to go with zinc supplements)
- Green tea or Oolong tea (According to Kat)
- Garlic
- Omega-3 Fish Oil
...Any others?
Wednesday, July 8, 2009
Exercise
Negative calorie foods
I need to get all this pro ana stuff out of my history and bookmarks so here's a list of negative calorie foods for my use and yours!
- Negative calorie foods are foods, which use more calories to digest than the calories the foods actually contain!
- Vegetables
Asparagus, Beet Root, Broccoli, Cabbage, Carrot, Cauliflower, Celery, Celery root
Chicory, Dandelions*, Endives, Hot Chili, Cucumber, Garden cress, Garlic,
Green Beans, Lettuce, Onion, Radish, Spinach, Turnip, Zucchini
Chicory, Dandelions*, Endives, Hot Chili, Cucumber, Garden cress, Garlic,
Green Beans, Lettuce, Onion, Radish, Spinach, Turnip, Zucchini
- Fruits
Apple, Blueberries, Cantaloupe, Cranberry, Grapefruit,
Honeydew, Lemon/Lime, Mango, Orange, Papaya, Peach,
Pineapple, Prunes, Raspberry, Strawberry, Tomato, Tangerine, Turnip,
Watermelon
Honeydew, Lemon/Lime, Mango, Orange, Papaya, Peach,
Pineapple, Prunes, Raspberry, Strawberry, Tomato, Tangerine, Turnip,
Watermelon
( * Have you ever ate/seen someone eat a dandelion before?)
(The info about negative foods came straight from here.)
(The info about negative foods came straight from here.)
Day 2 of ABC...
...is coming to an end and I hope we're allowed to go way below the calorie limits. Because I decided to screw eating in the morning and fast today. I doubt I'll fast tomorrow but you never know what the day might bring. Back to today though. The only things that passed my lips were two or three glasses of green tea (I accidentally picked up a family sized pack), a lot of water, one can of Coke Zero, a multivitamin pill, a kelp pill, and a little cinnamon.
...
I think I might combine diets. Ever heard of the Rainbow diet?
Rainbow diet:
Breakfast: ½ apple (40.5 cals)
Lunch: ½ apple (40.5 cals)
Dinner: 1 cucumber (24 cals)
Total: 105 cals
Tuesday (yellow):
Breakfast: 1 banana (108.5 cals)
Lunch: 1 banana (108.5 cals)
Dinner: ½ cup corn (66 cals)
Total: 283 cals
Wednesday (fast):
Thursday (orange):
Breakfast: ½ orange (31 cals)
Lunch: ½ orange (31 cals)
Dinner: 1 carrot (26 cals)
Total: 88 cals
Friday (red):
Breakfast: ½ cup strawberries (21.5 cals)
Lunch: ½ cup strawberries (21.5 cals)
Dinner: ½ red pepper (16 cals)
Total: 59 cals
Saturday (purple/blue):
Breakfast: 10 blueberries (8 cals)
Lunch: 10 blueberries (8 cals)
Dinner: 10 raspberries (24 cals)
Total: 40 cals
Sunday (green):
Breakfast: ½ cup grapes (57 cals)
Lunch: ½ grapes (57 cals)
Dinner: 1 cup lettuce (7 cals)
Total: 121 cals
Week total: 696 cals
It would fit right into the ABC diet if I start tomorrow. Yeah, yeah.. tomorrow is Thursday, I know, but I wanna try it out! :'( And since my ABC diet still has 48 days left and it works perfectly together.. why not? :) I think I will do it. Oh, by the way, I lost some weight since yesterday! I'm not exactly sure how much, my scale sucks, but it has definitely went down. Yeshhh. And I think I'm going to see a movie with a friend on the day my Rainbow diet ends. Maybe I could sneak the grapes into the movie theater? lol
(The info about the Rainbow diet was copied straight from here)
...
I think I might combine diets. Ever heard of the Rainbow diet?
Rainbow diet:
Breakfast: ½ apple (40.5 cals)
Lunch: ½ apple (40.5 cals)
Dinner: 1 cucumber (24 cals)
Total: 105 cals
Tuesday (yellow):
Breakfast: 1 banana (108.5 cals)
Lunch: 1 banana (108.5 cals)
Dinner: ½ cup corn (66 cals)
Total: 283 cals
Wednesday (fast):
Thursday (orange):
Breakfast: ½ orange (31 cals)
Lunch: ½ orange (31 cals)
Dinner: 1 carrot (26 cals)
Total: 88 cals
Friday (red):
Breakfast: ½ cup strawberries (21.5 cals)
Lunch: ½ cup strawberries (21.5 cals)
Dinner: ½ red pepper (16 cals)
Total: 59 cals
Saturday (purple/blue):
Breakfast: 10 blueberries (8 cals)
Lunch: 10 blueberries (8 cals)
Dinner: 10 raspberries (24 cals)
Total: 40 cals
Sunday (green):
Breakfast: ½ cup grapes (57 cals)
Lunch: ½ grapes (57 cals)
Dinner: 1 cup lettuce (7 cals)
Total: 121 cals
Week total: 696 cals
It would fit right into the ABC diet if I start tomorrow. Yeah, yeah.. tomorrow is Thursday, I know, but I wanna try it out! :'( And since my ABC diet still has 48 days left and it works perfectly together.. why not? :) I think I will do it. Oh, by the way, I lost some weight since yesterday! I'm not exactly sure how much, my scale sucks, but it has definitely went down. Yeshhh. And I think I'm going to see a movie with a friend on the day my Rainbow diet ends. Maybe I could sneak the grapes into the movie theater? lol
(The info about the Rainbow diet was copied straight from here)
Tuesday, July 7, 2009
My little make-over
I gave myself a little make-over. I'm so glad I did. My hair barely passes my shoulder and curls stupidly which makes my face look fatter than it already is. So I randomly decided to pull out my old hair straightener, which wasn't all that trusty a year or two ago, and straighten my hair. I didn't realize how long my bangs actually were and had to trim them a bit. I've trimmed them myself for a few months. Then I did my eyes and dug out some old Smackers lip gloss. With some eyeliner, eye shadow, mocha (or whatever) lip gloss, and hair straightened I looked like a different person. Now if only this weight would disappear. I hope when I weigh myself tonight I've gone done a little but I doubt it after my dinner. Tomorrow will be better. I won't let it be anything but.
Ana Boot Camp (ABC)
I just realized that I didn't say what ABC was. I have such a bad memory.
It's basically a set plan of the highest number of calories you can have for 50 days. You may go below (correct me if I'm wrong here), but you musn't go over.
1: 500 calories
2: 500 calories
3: 300 calories
4: 400 calories
5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
10: fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories
15: 250 calories
16: 200 calories
17: fast
18: 200 calories
19: 100 calories
20: fast
21: 300 calories
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories
29: 200 calories
30: 300 calories
31: 800
32: fast
33: 250 calories
34: 350 calories
35: 450 calories
36: fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: fast
And... ta-da!! You're done. Think you can handle it? If you use fruits and veggies you'd be surprised by how much you can have. My guess is you'll be semi-full if not full and stay below the limit.
(Edit: I definitely mean what I said in the fourth sentence. I ended up eating a bit more for dinner than I had intended-I love fried okra-but I know I'm still below the limit.)
It's basically a set plan of the highest number of calories you can have for 50 days. You may go below (correct me if I'm wrong here), but you musn't go over.
1: 500 calories
2: 500 calories
3: 300 calories
4: 400 calories
5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
10: fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories
15: 250 calories
16: 200 calories
17: fast
18: 200 calories
19: 100 calories
20: fast
21: 300 calories
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories
29: 200 calories
30: 300 calories
31: 800
32: fast
33: 250 calories
34: 350 calories
35: 450 calories
36: fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: fast
And... ta-da!! You're done. Think you can handle it? If you use fruits and veggies you'd be surprised by how much you can have. My guess is you'll be semi-full if not full and stay below the limit.
(Edit: I definitely mean what I said in the fourth sentence. I ended up eating a bit more for dinner than I had intended-I love fried okra-but I know I'm still below the limit.)
Day 1 of ABC...
...was definitely a success, thank you little voice in my head.
Breakfast- Most of an apple & a refreshing glass of Crystal Light Sunrise
Lunch- 5 grapes & half of a slice of watermelon & a bite of pineapple
Dinner- About 1/4 fried okra & about 1/4 cooked cabbage
I cut up the apple in bite size pieces and had almost ate it all, save five or six bites, but once I downed the rest of my drink, I was stuffed. As for why I ate a bite of pineapple instead of a little more, or not at all, it was because it stung. See, I have braces and when I the rubber bands are in they rub against my cheeks. Sometimes eating pineapple doesn't hurt, but today just wasn't one of those days. Which does more good than bad. Yay. x] (Even though I was only going to 3-4 chunks, but calories are still calories!)
Did I mention that I'm not used to eating breakfast? Yeah.. it feels really weird. When I had school I didn't have a lot of time to waste, so I just skipped it. Well, that and out of fear of having to "go" at school. I hate using public restrooms. It's like sleeping at hotels, but more personal (and disgusting and humiliating). Anyways, now that summer is here I either sleep in too late to have it or just stay in my room because I don't want it. But supposedly eating breakfast is "good" for you. (< Coming from the same people who love getting fatter and uglier with every bite of whatever they're eating that they know they shouldn't.) So I thought I'd try to eat a little something for the first two days, it's not like I'm sleeping very well lately anyways.
Back on the school subject, though. I'd also skip lunch because I didn't have enough room in my arms to carry anything else. Plus I'm a vegan and they don't have anything I can eat. Yes, they have salads but they always have some type of meat in there. I think cheese too, but I'm not sure.. It could be carrots. And my friends never noticed. Mostly because my friends are extremely scarce and far between, and also because I sat with random people. For the most part we ignored each other the whole year. Worked pretty well, I thought.
Okay.. so I hadn't planned on eating anything for dinner. In fact, I had to add this in. I was just going to do the typical wrapping and tossing routine. But I saw/smelled/heard my grandma making it and after a argument with Ana and a few words with my grandma I decided to have a little. Ana, please don't bitch at me too much like last time. That was almost too hard to take (literally).
I hope tomorrow goes as well as today (edit: besides the dinner part). It's another 500cal day but I doubt I'll go that high.
Breakfast- Most of an apple & a refreshing glass of Crystal Light Sunrise
Lunch- 5 grapes & half of a slice of watermelon & a bite of pineapple
Dinner- About 1/4 fried okra & about 1/4 cooked cabbage
I cut up the apple in bite size pieces and had almost ate it all, save five or six bites, but once I downed the rest of my drink, I was stuffed. As for why I ate a bite of pineapple instead of a little more, or not at all, it was because it stung. See, I have braces and when I the rubber bands are in they rub against my cheeks. Sometimes eating pineapple doesn't hurt, but today just wasn't one of those days. Which does more good than bad. Yay. x] (Even though I was only going to 3-4 chunks, but calories are still calories!)
Did I mention that I'm not used to eating breakfast? Yeah.. it feels really weird. When I had school I didn't have a lot of time to waste, so I just skipped it. Well, that and out of fear of having to "go" at school. I hate using public restrooms. It's like sleeping at hotels, but more personal (and disgusting and humiliating). Anyways, now that summer is here I either sleep in too late to have it or just stay in my room because I don't want it. But supposedly eating breakfast is "good" for you. (< Coming from the same people who love getting fatter and uglier with every bite of whatever they're eating that they know they shouldn't.) So I thought I'd try to eat a little something for the first two days, it's not like I'm sleeping very well lately anyways.
Back on the school subject, though. I'd also skip lunch because I didn't have enough room in my arms to carry anything else. Plus I'm a vegan and they don't have anything I can eat. Yes, they have salads but they always have some type of meat in there. I think cheese too, but I'm not sure.. It could be carrots. And my friends never noticed. Mostly because my friends are extremely scarce and far between, and also because I sat with random people. For the most part we ignored each other the whole year. Worked pretty well, I thought.
Okay.. so I hadn't planned on eating anything for dinner. In fact, I had to add this in. I was just going to do the typical wrapping and tossing routine. But I saw/smelled/heard my grandma making it and after a argument with Ana and a few words with my grandma I decided to have a little. Ana, please don't bitch at me too much like last time. That was almost too hard to take (literally).
I hope tomorrow goes as well as today (edit: besides the dinner part). It's another 500cal day but I doubt I'll go that high.
Shhhh... there's a newbie among you. =O
Just as the title suggests, I'm new here. I mostly created this account to keep track of what I'm eating and my progress at Ana Boot Camp (ABC). What is ABC, you ask? I'm shocked.. How could you not know? Tsk tsk. Just kidding! I didn't know what it was either. I heard of it, of course, but I was clueless about how it went. Luckily, I stumbled across Kat's blog. It sounded like such a good idea I decided to join in on all the fun. What else is a fat girl like me supposed to do? Binging is obviously not working. Who would have ever guessed, ya know?
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